Sacred Flow Institute

Sacred Flow

Coming Into Fullness

An Intimate Outdoor Gathering with Dr. Crystal Garrett

A grounding experience of breath, gentle movement, stillness, and intentional living.

Reserve Your Complimentary Space

Saturday, October 24, 2026 · Lake Cliff Park · Free

Sacred Flow: Coming Into Fullness. Dr. Crystal Garrett seated on a woven mat beside a lake, surrounded by meditation mats, candles and flowers. An intimate outdoor gathering for breath, movement, stillness and intentional living. Saturday, October 24, 2026. 11:00 AM arrival and gathering, 11:15 AM Sacred Flow experience begins. Lake Cliff Park, near 824 Blaylock Drive, Dallas, Texas. 10 complimentary spaces, registration required.

Event Details

Date

Saturday, October 24, 2026

Location

Lake Cliff Park

Near 824 Blaylock Drive

Dallas, Texas

Schedule

11:00 AM Arrival & Gathering

11:15 AM Sacred Flow Experience Begins

Admission

10 Complimentary Spaces

Registration Required

What You’ll Experience

Breath awareness and grounding
Gentle, accessible Sacred Flow movement
Guided meditation
Reflection and intention
Connection in a peaceful outdoor setting

A Moment to Return to Yourself. Dr. Crystal Garrett seated by the lake with a hand on her heart and a singing bowl before her. Breathe. Move. Be still. Come into fullness. Saturday, October 24, 2026, Lake Cliff Park, Dallas.

About Your Facilitator

Dr. Crystal Garrett

Holistic Wellness Educator, Practitioner, and Founder of Sacred Flow Institute

Dr. Crystal guides participants through intentional practices that encourage body awareness, mindful movement, nervous system support, and a deeper connection with themselves.

What to Know

Arrive at 11:00 AM to allow time for parking and settling in.
The guided experience begins at 11:15 AM.
Comfortable clothing suitable for gentle movement is recommended.
Participants may modify or pause activities at any time.
Bring personal drinking water.
Outdoor conditions may vary.
Exact meeting instructions will be included in the confirmation and reminder communications.

Reserve Your Space

Complimentary admission. Registration is required, and no account is needed.

Sacred Flow: Coming Into Fullness. A circle of ten blush meditation mats and bolsters on the grass at Lake Cliff Park, set around a woven rug with candles and flowers. Saturday, October 24, 2026, 11:00 AM arrival, 11:15 AM experience begins. 10 complimentary spaces, registration required.

A moment to breathe.

A moment to move.

A moment to return to yourself.

Join us as we come into fullness.

Reserve Your Complimentary Space